Candlelight Restorative Yoga

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Candlelight Restorative Yoga

November 14, 2012 @ 6:00 pm - 7:15 pm

$22

Had a long day? Maybe a long month? Breathe deeply, let go of your troubles, and relax body and mind with a soothing Restorative practice. Designed to bring your overstimulated nervous system back into balance, this class will include gentle, supported Restorative postures (including basic back bends, twists, hip openers, and reclining poses) that will help open your heart, enhance your breathing, and release tension. Give your weary body a mid-week break.

914-337-1437

 

Details

Date:
November 14, 2012
Time:
6:00 pm - 7:15 pm
Cost:
$22
Event Category:

Organizer

Yoga Haven
Website:
www.yogahaven.com

Venue

Yoga Haven
62 Main Street
Tuckahoe, NY 10707 United States
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Phone:
914-337-1437