Not all inflammation – the body’s way of fighting infection and injury – is bad, writes wellness columnist Giovanni Roselli. But then again, not all of it is good. Here he identifies key foods to help you battle it.
In my work as a clinical cardiologist, I’ve been accustomed to getting the occasional medical question at the parties I attend. Almost without exception, these questions have centered on the person’s cholesterol concerns. But recently, all of this seems to have changed, thanks to the availability of a new class of drugs, the statins, which has all but revolutionized the field of heart disease prevention.