
Be a mindful weekend warrior
An end-of-the-week-only approach to exercise and sports may be healthy after all, provided the “weekend warrior” prepares properly, doesn’t overdo it and uses the right equipment.
Read MoreAn end-of-the-week-only approach to exercise and sports may be healthy after all, provided the “weekend warrior” prepares properly, doesn’t overdo it and uses the right equipment.
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