APRIL 2020, HEALTH & FITNESSApril 1, 2020<March 23, 2020 Saddle up by Fatime Muriqi Pilates for equestrians? How to increase your stamina, stability and suppleness to create balance in the saddle.
August 2014, INSIDE August 2014 CJuly 30, 2014<July 30, 2014 Not for women only by Jane Dove The number of men taking Pilates classes is on the rise and with good reason. The perfect complement to cardiovascular and resistance training, Pilates…
INSIDE March 2014, March 2014March 3, 2014<July 29, 2016 ‘Little’ miracles’ through Pilates by Ronni Diamondstein Body Wise Connection wraps an arm around people going through a difficult time, giving them some extra support and TLC. It began with Joy…