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Pilates

APRIL 2020, HEALTH & FITNESSApril 1, 2020

Saddle up

By Fatime Muriqi

Pilates for equestrians? How to increase your stamina, stability and suppleness to create balance in the saddle.

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August 2014, INSIDE August 2014 CJuly 30, 2014

Not for women only

By Jane Dove

The number of men taking Pilates classes is on the rise and with good reason. The perfect complement to cardiovascular and resistance training, Pilates…

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INSIDE March 2014, March 2014March 3, 2014

‘Little’ miracles’ through Pilates

By Ronni Diamondstein

Body Wise Connection wraps an arm around people going through a difficult time, giving them some extra support and TLC. It began with Joy…

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https://www.wagmag.com/wp-content/uploads/2021/01/BriarcliffNew.mp4

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Latest Posts

  • 21 – An auspicious number for an auspicious year ahead
  • Remembering Elvis Presley
  • Facing mask-induced skincare problems
  • Celebrating the big 1-0
  • Does Hilaria Baldwin want to be Rita Hayworth?
  • Savoring the heavenly stars on Twelfth Night
  • The disasters keep coming
  • An eye to independence
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