Galloping to recovery
byGood health and overall fitness are important to Carol Mitchell. The Putnam Valley woman has, after all, black belts in three martial arts disciplines….
INSIDE March 2014
The Tao of tai chi
byWhat is empowerment ? Perceptions of empowerment vary greatly across time and culture. Some people are empowered by material gains, while others are empowered…
Saline solution
byAt first you wonder if anything’s happening. You’re sitting in an acrylic and wood booth the size of a telephone booth – remember those?…
That back pain might be due to a ‘pain in the neck’
byWhen back pain comes to mind, so might the image of someone hunched over a computer or doing heavy lifting. Although these activities put…