The mental ‘game’ of yoga

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“It’s not just a physical thing. It’s also mental,” says Brett Bonnist, a yoga and meditation instructor with Kaia Yoga in Fairfield County who’ll be leading a meditation workshop Aug. 4 and 5 at the Heart Health Weekend at the Renaissance Westchester Hotel in Harrison.

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‘Open’ season

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Few have been better positioned to observe the milestones of tennis in the Open Era than longtime Katonah-based journalist Steve Flink, author of the indispensable “The Greatest Tennis Matches of All Time” (New Chapter Press) and a 2017 inductee into the International Tennis Hall of Fame.

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Reporting from the edge of paradise

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If there’s one person who knows Puerto Rico – its resilient, independent spirit, its recent fiscal challenges and even more recent physical ones as a result of Hurricanes Irma and Maria – it’s Julio “Gaby” Acevedo, who leads the San Juan bureau of NBC 4 New York and Telemundo 47.

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