HEALTH & FITNESS, JUNE-2012June 20, 2012<June 30, 2012 TRIMMING THE FAT by Sam Kopf Talk about sculpted: Ryan Lochte’s hypertrophied abdominal, pectoral and trapezius (just to name a few) muscles are the results of his vigorous strength- training…
HEALTH & FITNESSJune 20, 2012<June 30, 2012 HOME-BODY by Sam Kopf Even though Ryan Lochte’s laid-back attitude is part of what makes him a teammate, fan and journalist favorite, there are three areas in Ryan’s…
HEALTH & FITNESSMay 7, 2012<July 7, 2012 CORE OF THE MATTER by Sam Kopf Ryan Lochte – part of the stable of U.S. Olympic and Paralympic hopefuls who’ll be sporting red, white and blue as well as the…