HEALTH & FITNESS

GOODBYE GLUTEN

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Thanks to Novak Djokovic – who soared to the number one ranking in men’s tennis after a breakthrough season that has been hailed as…

INTO THE POOL

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The city of Mount Vernon hopes to make a splash this weekend, and you’re invited. “Make a Splash” is the name of the instructional…

CORE OF THE MATTER

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Ryan Lochte – part of the stable of U.S. Olympic and Paralympic hopefuls who’ll be sporting red, white and blue as well as the…