HEALTH & FITNESS

Fit over 50

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“If you can move, you can improve,” says trainer Raymond Simpson, who has been a mentor as well as a friend to WAG wellness columnist Giovanni Roselli.

Food for thought on healthy eating

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“Fit, healthy people who have a good relationship with food don’t need other people to tell them exactly what to eat at all times,” writes our wellness columnist Giovanni Roselli. Here’s how you can play the “meal transformation game.”

Extending its reach – and care

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From a small hospital in Yonkers to a robust and growing health-care system, Saint Joseph’s Medical Center remains true to its mission of providing high quality care for those in need.

Arms and the woman

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While exercise can strengthen the arms and improve muscle tone, it cannot correct skin that has lost elasticity. An arm lift, or brachioplasty, can reshape the upper arm by removing excess skin and fat from the underside of the upper arm from armpit to elbow.

Inside Regeneron as Covid exploded

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In a WAG exclusive, Peter Katz takes us inside the workings of a dedicated team at Regeneron in Tarrytown, which kept its focus on developing an antibodies drug to fight Covid-19, even as news broke that the drug, still in its experimental stage, was being used to treat then President Donald J. Trump.

Strong but loving, a maternal tradition

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WAG wellness guru Giovanni Roselli has a special place in his heart for mom Mary Louise Roselli and grandma Rose Tota: “My mother and grandmother raised me and my sisters “old school” – tough when necessary, understanding when needed and loving always. This in addition to being supportive and loving spouses to my father and grandfather always.”