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Giovanni Roselli

Giovanni Roselli

Giovanni Roselli is one of the most highly sought after personal trainers and group fitness instructors in the country. He is a Master Instructor for health coaching company Institute Of Motion as well as its parent company, ViPR PRO, and is a nationally certified Precision Nutrition Coach. He has a lengthy history creating content for major fitness brands such as Nike, 24 Hour Fitness, PTontheNet, SCW Mania and Equinox where he won the Educational Excellence By A Trainer Award and was nominated for Group Fitness Program Of The Year. As a national educator, he regularly presents corporate wellness seminars and was voted 2020 Live Stream Mania Best Male Presenter. A man of many talents, this former WWE Wrestling Superstar has also acted professionally alongside some of the world's top actors. His television appearances include NBC's “Today" show and National Geographic Channel's "Brain Games."

December 2020, HEALTH & FITNESSDecember 7, 2020

Getting fit, virtually

By Giovanni Roselli

WAG fitness columnist Giovanni Roselli speaks with health and fitness coach Eric Pellini about challenges and joys of virtual training.

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HEALTH & FITNESS, November 2020November 5, 2020

The need for balance

By Giovanni Roselli

The body – and the mind – need both structure and variety

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HEALTH & FITNESS, October 2020October 5, 2020

The other 23 hours

By Giovanni Roselli

Carving out an hour to move can be considered fairly simple compared to the decisions we need to make for our nutrition, recovery and stress.

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SEPTEMBER 2020September 9, 2020

Defying the odds – and the status quo

By Giovanni Roselli

this month, I sat down with longtime fitness colleague and friend Maurice Johnson and I am proud to share his story — a story about living a life in defiance of the status quo and how it’s served him.

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August 2020, HEALTH & FITNESSAugust 3, 2020

Playing the hand you’re dealt

By Giovanni Roselli

All we can do, WAG fitness guru Giovanni Roselli writes, is focus on what we can control.

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June-July 2020, WEB EXCLUSIVESJune 19, 2020

The American dream

By Giovanni Roselli

WAG Wellness guru Giovanni Roselli pays tribute to his father, Vincenzo Roselli, the quintessential American success story, for Father’s Day.

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HEALTH & FITNESS, May 2020May 1, 2020

How to motivate yourself – and others

By Giovanni Roselli

Now is not the time to get lazy and down,” WAG fitness guru and motivational speaker Giovanni Roselli writes. “Now is the time to set yourself up to be better than before.”

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APRIL 2020, HEALTH & FITNESSApril 1, 2020

Powering on

By Giovanni Roselli

Gwen Lawrence has changed the conversation in professional sports with her Power Yoga for Sports Program.

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HEALTH & FITNESS, March 2020March 1, 2020

Exercise for brain health

By Giovanni Roselli

There’s even more evidence and reason to believe that exercise will keep not only your waistline trim, but your mind razor sharp.

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February 2020February 1, 2020

Being ‘Best’

By Giovanni Roselli

WAG’s wellness expert Giovanni Roselli talks with Anthony Renna about his new book, “Be Like the Best – A Guide to Reaching the Top of the Fitness Profession.”

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HEALTH & FITNESS, January 2020January 1, 2020

Are you asking the right nutrition questions?

By Giovanni Roselli

WAG Wellness guru Giovanni Roselli is here to kick-start us into a new year, new you but sensibly and slowly.

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December 2019, HEALTH & FITNESSDecember 1, 2019

The little wellness extras

By Giovanni Roselli

It’s the many little things behind the scenes that contribute to fitness.

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HEALTH & FITNESS, November 2019November 1, 2019

Moving in new ways

By Giovanni Roselli

WAG’s fitness guru Giovanni Roselli finds that there’s a lot more to health and wellness than lifting weights.

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HEALTH & FITNESS, October 2019October 1, 2019

Being in the moment

By Giovanni Roselli

When taking a step back, you may find that you already have everything you are looking for.

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September 2019September 1, 2019

Reading, writing and moving

By Giovanni Roselli

Our wellness guru Giovanni Roselli talks with wife Stacey about using movement and multisensory experiences to help children with dyslexia learn to read at The Reading Village, the business she started in 2014.

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August 2019, HEALTH & FITNESSAugust 1, 2019

Transitioning from athlete to coach

By Giovanni Roselli

To be a top coach, an elite athlete is going to have to bring the same mental and physical discipline to his new “game.”

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HEALTH & FITNESS, July 2019July 1, 2019

On the go, go, go with Myrna Brady

By Giovanni Roselli

As the daughter of immigrant parents whose own story is fascinating and borders on unbelievable, Myrna was taught at a very young age she could do anything she wanted to in life if she put her mind, heart and hard work into it.

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HEALTH & FITNESS, JUNE 2019June 1, 2019

Father’s Day is every day

By Giovanni Roselli

WAG Wellness guru Gio, father of 2-year-old Juliet, combats the “Dad Bod” – and this proud papa wouldn’t have it another other way.

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HEALTH & FITNESS, MAY 2019May 1, 2019

Getting into the swing of a new season

By Giovanni Roselli

A conversation with golf and fitness expert Brandon Gaydorus.

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April 2019, HEALTH & FITNESSApril 1, 2019

Looking for advice? Ask yourself first

By Giovanni Roselli

Asking the right questions about your life is the key to finding solutions to your challenges.

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