
Getting fit, virtually
WAG fitness columnist Giovanni Roselli speaks with health and fitness coach Eric Pellini about challenges and joys of virtual training.
Read MoreWAG fitness columnist Giovanni Roselli speaks with health and fitness coach Eric Pellini about challenges and joys of virtual training.
Read MoreThe body – and the mind – need both structure and variety
Read MoreCarving out an hour to move can be considered fairly simple compared to the decisions we need to make for our nutrition, recovery and stress.
Read Morethis month, I sat down with longtime fitness colleague and friend Maurice Johnson and I am proud to share his story — a story about living a life in defiance of the status quo and how it’s served him.
Read MoreAll we can do, WAG fitness guru Giovanni Roselli writes, is focus on what we can control.
Read MoreWAG Wellness guru Giovanni Roselli pays tribute to his father, Vincenzo Roselli, the quintessential American success story, for Father’s Day.
Read MoreNow is not the time to get lazy and down,” WAG fitness guru and motivational speaker Giovanni Roselli writes. “Now is the time to set yourself up to be better than before.”
Read MoreGwen Lawrence has changed the conversation in professional sports with her Power Yoga for Sports Program.
Read MoreThere’s even more evidence and reason to believe that exercise will keep not only your waistline trim, but your mind razor sharp.
Read MoreWAG’s wellness expert Giovanni Roselli talks with Anthony Renna about his new book, “Be Like the Best – A Guide to Reaching the Top of the Fitness Profession.”
Read MoreWAG Wellness guru Giovanni Roselli is here to kick-start us into a new year, new you but sensibly and slowly.
Read MoreIt’s the many little things behind the scenes that contribute to fitness.
Read MoreWAG’s fitness guru Giovanni Roselli finds that there’s a lot more to health and wellness than lifting weights.
Read MoreWhen taking a step back, you may find that you already have everything you are looking for.
Read MoreOur wellness guru Giovanni Roselli talks with wife Stacey about using movement and multisensory experiences to help children with dyslexia learn to read at The Reading Village, the business she started in 2014.
Read MoreTo be a top coach, an elite athlete is going to have to bring the same mental and physical discipline to his new “game.”
Read MoreAs the daughter of immigrant parents whose own story is fascinating and borders on unbelievable, Myrna was taught at a very young age she could do anything she wanted to in life if she put her mind, heart and hard work into it.
Read MoreWAG Wellness guru Gio, father of 2-year-old Juliet, combats the “Dad Bod” – and this proud papa wouldn’t have it another other way.
Read MoreA conversation with golf and fitness expert Brandon Gaydorus.
Read MoreAsking the right questions about your life is the key to finding solutions to your challenges.
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