Fighting inflammation

Not all inflammation – the body’s way of fighting infection and injury – is bad, writes wellness columnist Giovanni Roselli. But then again, not all of it is good. Here he identifies key foods to help you battle it.

Growing older – and wiser

Here are three life lessons WAG Wellness columnist Giovanni Roselli has learned from a wide range of clientele, including successful business executives, working parents and professional athletes.

Strong but loving, a maternal tradition

WAG wellness guru Giovanni Roselli has a special place in his heart for mom Mary Louise Roselli and grandma Rose Tota: “My mother and grandmother raised me and my sisters “old school” – tough when necessary, understanding when needed and loving always. This in addition to being supportive and loving spouses to my father and grandfather always.”