WAG wellness guru Giovanni Roselli has a special place in his heart for mom Mary Louise Roselli and grandma Rose Tota: “My mother and grandmother raised me and my sisters “old school” – tough when necessary, understanding when needed and loving always. This in addition to being supportive and loving spouses to my father and grandfather always.”
There seems to be more and more confusion and conflicting information about what to eat, when to eat and how much to eat prior to exercise. Fortunately, we have WAG fitness expert Giovanni Roselli to break it down for us.
WAG Wellness columnist Giovanni Roselli responds to the questions he’s most often asked about energy, exercise and nutrition.
Men Care Now is a new service designed to help men grow, heal, cope, develop and excel, writes WAG wellness expert – and MCN biomechanics lead –Giovanni Roselli.
WAG fitness columnist Giovanni Roselli speaks with health and fitness coach Eric Pellini about challenges and joys of virtual training.
The body – and the mind – need both structure and variety
Carving out an hour to move can be considered fairly simple compared to the decisions we need to make for our nutrition, recovery and stress.
this month, I sat down with longtime fitness colleague and friend Maurice Johnson and I am proud to share his story — a story about living a life in defiance of the status quo and how it’s served him.
All we can do, WAG fitness guru Giovanni Roselli writes, is focus on what we can control.
WAG Wellness guru Giovanni Roselli pays tribute to his father, Vincenzo Roselli, the quintessential American success story, for Father’s Day.
Now is not the time to get lazy and down,” WAG fitness guru and motivational speaker Giovanni Roselli writes. “Now is the time to set yourself up to be better than before.”
Gwen Lawrence has changed the conversation in professional sports with her Power Yoga for Sports Program.
There’s even more evidence and reason to believe that exercise will keep not only your waistline trim, but your mind razor sharp.
WAG’s wellness expert Giovanni Roselli talks with Anthony Renna about his new book, “Be Like the Best – A Guide to Reaching the Top of the Fitness Profession.”
WAG Wellness guru Giovanni Roselli is here to kick-start us into a new year, new you but sensibly and slowly.
It’s the many little things behind the scenes that contribute to fitness.
WAG’s fitness guru Giovanni Roselli finds that there’s a lot more to health and wellness than lifting weights.
When taking a step back, you may find that you already have everything you are looking for.
Our wellness guru Giovanni Roselli talks with wife Stacey about using movement and multisensory experiences to help children with dyslexia learn to read at The Reading Village, the business she started in 2014.
To be a top coach, an elite athlete is going to have to bring the same mental and physical discipline to his new “game.”