Defying the odds – and the status quo
bythis month, I sat down with longtime fitness colleague and friend Maurice Johnson and I am proud to share his story — a story about living a life in defiance of the status quo and how it’s served him.
this month, I sat down with longtime fitness colleague and friend Maurice Johnson and I am proud to share his story — a story about living a life in defiance of the status quo and how it’s served him.
Wagger Meghan met up with RēCOVER co-founder Aaron Drogoszewski to learn more about his fitness background and what prompted him to create the world’s first studio dedicated to restoring the body.
After growing up together, John Swertfager and Skaz Gecaj are side-by-side once again as they open their new business venture, Apex Fitness, in Cross River.
Wagger Meghan takes us through her first experience at Orange Theory Fitness in White Plains.
Wagger Meghan McSharry heads to the new Elliptica for a deceptively challenging workout on the trending elliptical machine.
The WAG staff knows just what you’re thinking: The holidays are over and you’re feeling (and looking) a bit sluggish. So two of our…
Written by Kevin Plancher, MD Millions of people are hurt every year on the playing field and in the gym. In our orthopedic practice, we…
As someone who immerses himself in the health, wellness and fitness industry every waking moment, I come across many different types of individuals with fascinating…
Now more than ever we are bombarded with many different types of fitness regimens. With more equipment available than ever and more options…
My living room is dark and tranquil as I settle into a recliner – surprised at how comfortable I am considering 10 minutes earlier…
In 1996, McCall’s magazine published a column highlighting how different people relaxed, in which I described how watching my three dogs interact was soothing…