
Defying the odds – and the status quo
this month, I sat down with longtime fitness colleague and friend Maurice Johnson and I am proud to share his story — a story about living a life in defiance of the status quo and how it’s served him.
Read Morethis month, I sat down with longtime fitness colleague and friend Maurice Johnson and I am proud to share his story — a story about living a life in defiance of the status quo and how it’s served him.
Read MoreWagger Meghan met up with RēCOVER co-founder Aaron Drogoszewski to learn more about his fitness background and what prompted him to create the world’s first studio dedicated to restoring the body.
Read MoreAfter growing up together, John Swertfager and Skaz Gecaj are side-by-side once again as they open their new business venture, Apex Fitness, in Cross River.
Read MoreWagger Meghan takes us through her first experience at Orange Theory Fitness in White Plains.
Read MoreWagger Meghan McSharry heads to the new Elliptica for a deceptively challenging workout on the trending elliptical machine.
Read MoreThe WAG staff knows just what you’re thinking: The holidays are over and you’re feeling (and looking) a bit sluggish. So two of our…
Read MoreWritten by Kevin Plancher, MD Millions of people are hurt every year on the playing field and in the gym. In our orthopedic practice, we…
Read MoreAs someone who immerses himself in the health, wellness and fitness industry every waking moment, I come across many different types of individuals with fascinating…
Read MoreNow more than ever we are bombarded with many different types of fitness regimens. With more equipment available than ever and more options…
Read MoreMy living room is dark and tranquil as I settle into a recliner – surprised at how comfortable I am considering 10 minutes earlier…
Read MoreIn 1996, McCall’s magazine published a column highlighting how different people relaxed, in which I described how watching my three dogs interact was soothing…
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