What’s (self-)love got to do with it?
“What lies behind us and what lies before us are tiny matters compared to what lies within in.” — Ralph Waldo Emerson Amour. Amore….
Giovanni Roselli is one of the most highly sought after personal trainers and group fitness instructors in the country. He is a Master Instructor for health coaching company Institute Of Motion as well as its parent company, ViPR PRO, and is a nationally certified Precision Nutrition Coach. He has a lengthy history creating content for major fitness brands such as Nike, 24 Hour Fitness, PTontheNet, SCW Mania and Equinox where he won the Educational Excellence By A Trainer Award and was nominated for Group Fitness Program Of The Year. As a national educator, he regularly presents corporate wellness seminars and was voted 2020 Live Stream Mania Best Male Presenter. A man of many talents, this former WWE Wrestling Superstar has also acted professionally alongside some of the world's top actors. His television appearances include NBC's “Today" show and National Geographic Channel's "Brain Games."
“What lies behind us and what lies before us are tiny matters compared to what lies within in.” — Ralph Waldo Emerson Amour. Amore….
“If you think wellness is expensive, then try illness.” — Unknown As we begin a new year filled with hope, resolutions and motivation, it…
The measure of your life will not be what you will accumulate but in what you give away.” —Wayne W. Dyer, American philosopher In…
With the continued rise of high intensity exercise, fitness has become an activity in which the phrase “the harder, the better” is the norm….
As someone who immerses himself in the health, wellness and fitness industry every waking moment, I come across many different types of individuals with fascinating…
There’s a certain beauty associated with a classic pair of high heels. However, the shape of high-heel shoes is meant for holding the foot…
Many of us plan our summer vacations for months in hopes of a little relaxation. Yet, everyday rest and recovery are the least planned…
“Your child’s success or lack of success in sports does not indicate what type of parent you are. But having an athlete that is…
The highly accomplished martial artist Bruce Lee once said, “I fear not the man who has practiced 10,000 kicks once, but I fear the…
British horticulturist and garden designer Gertrude Jekyll once said, “A garden is a grand teacher. It teaches patience and careful watchfulness. It teaches industry…
Now more than ever we are bombarded with many different types of fitness regimens. With more equipment available than ever and more options…
In December 1873, Edward Stanley, the Earl of Derby, observed that “Those who think they have not time for bodily exercise will sooner or…
As a former WWE professional wrestler with the moniker “Romeo,” you might expect me to give you some advice on love and romance for…
As we begin another year full of promise and aspirations, I want to write about something that is an elementary, yet effective strategy to…
It’s that time of year again when someone like me writes an article about your health this holiday season. Don’t worry, I won’t be…
You’ve probably heard it before: You need to lift weights. It will help maintain bone density, keep your body fat down, lower your risk…