WAG Wellness guru Giovanni Roselli is often asked from both fitness professionals and enthusiasts alike about his recommendations for books, shows, documentaries and apps regarding the health and fitness industry. Here are some of his top picks.
When it comes to sports, especially youth sports, parents need to take their foot off the pedal.
“You don’t necessarily have to live to exercise. But you probably need to exercise to live,” writes Giovanni Roselli.
Exactly one year ago, Giovanni Roselli wrote about his plan to combat the “Dad Bod” after the birth of his daughter, Juliet Rose. In this month’s column, he looks back at the past 12 months and recaps his strategy thus far.
As an experienced fitness professional, I often get asked a lot of the same questions about my background, philosophy, etc. So I wanted to take this month to answer some of these same questions and give you a deeper look at what makes Giovanni Roselli tick.
In assessing pain, remember that the body is a series of mobile and stable connections.
Wellness columnist Giovanni Roselli talks to Jahaira Zamora-Duran about her therapy pig, Blue.
WAG fitness guru Giovanni Roselli challenges his industry with a few trends that he finds questionable.
Cultivating people is the key to success.
There are plenty of ways for vegetarians to ensure they get enough protein without going to drastic lengths, says WAG wellness guru Giovanni Roselli.
Take a page from Honest Abe in committing to your goals.
WAG wellness columnist and trainer Giovanni Roselli offers tips for enjoying healthy holidays.
Low testosterone has become an increasingly vexing problem. A woman offers a strategy for resolution.
“As a coach, I strive to wean clients off the technology that may have initiated their new start,” says fitness guru Giovanni Roselli.
WAG fitness guru, and new daddy, Giovanni Roselli tells us how to balance parenthood and exercise.
Fitness guru Giovanni Roselli explores a common food vice sabotaging weight loss and health — French fries.
Recent research has gotten behind taking fish oil daily, specifically Omega-3.
Add these five super foods from the garden to your diet to enhance your health and wellness.
We’ve always heard that dogs are man’s best friend. What is often overlooked is that animals provide many health benefits. Recently, I sat down…
As the winter season winds down, it’s hard to imagine intentionally putting your body into a specially designed chamber that would expose your bare…