Understanding that ‘gut feeling’
byA new book by Lisa Kumaradjaja plumbs how best to tap into what we know without necessarily knowing how or why we know it.
A new book by Lisa Kumaradjaja plumbs how best to tap into what we know without necessarily knowing how or why we know it.
There’s much to consider, says plastic surgeon Joseph O’Connell.
We continue our quest to become fitter.
“As a coach, I strive to wean clients off the technology that may have initiated their new start,” says fitness guru Giovanni Roselli.
The White Plains-based facility takes on WAG’s editor as she takes on a mini version of its “60day Challenge.”
Move over, Sherlock Holmes. This Armonk-based doc is a sleuth of mystery illnesses.
WAG fitness guru, and new daddy, Giovanni Roselli tells us how to balance parenthood and exercise.
WAG’s Danielle Renda visits Soul Flyte in Nyack for an evening of stretches and meditation.
Fitness guru Giovanni Roselli explores a common food vice sabotaging weight loss and health — French fries.
WAG writer Danielle Renda tries her hand (and legs) at pole dancing at Pole Position in White Plains.
Recent research has gotten behind taking fish oil daily, specifically Omega-3.
Avid gardeners are susceptible to many of the same types of injuries that afflict tennis and golf enthusiasts.
The fitness studio challenges guests to strength-train using their own bodyweight.
Add these five super foods from the garden to your diet to enhance your health and wellness.
All right, men, it’s that time — warm enough to spend the days outside, whether it’s hitting the sports fields, barbecuing with your friends or perfecting your tan line. However, it’s important not to be in the summer sun without practicing proper skincare.
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